Why Does M Jaw Hurt?

Causing pain and discomfort to 1 in 4 Americans, jaw pain is often referred to as the quiet offender. There is a multitude of issues that can lead to jaw pain; headaches, grinding your teeth at night, frequent jaw clenching, are just to name a few. A history of trauma could be indicative of this type of pain. In whiplash cases, where the head has overextended because of a car accident or bad fall, the jaw could get impacted which will then result in pain.

When you are suffering from pain in your jaw, the diagnosis may most likely attribute it to Temporomdandibular Disorder (TMD). While multiple jaw issues cause this condition, it’sn not always the cause of pain in the jaw. As a matter of fact, jaw pain can be an indication of a lot of other serious health issues. If you are experiencing pain in the jaw for more than a day or if the pain is debilitating, you should get a health checkup right away.

The most common medical issues associated with jaw pain include:

Teeth grinding
Bad bite
Overuse of the jaw
Heart conditions
Physical injuries

Teeth Grinding

When you grind your teeth in your sleep, it can put an extreme amount of pressure on the jaws. Since teeth grinding usually occurs when you’re asleep, other muscle groups around the jaw area can also be impacted by the grinding. Consult with your dentist, and see what the best sleeping device is to stop teeth grinding.
Your bite pattern, or the way your teeth are aligned, may lead to jaw pain if they are not aligned properly. The misalignment can make for uneven wear which contributes to pains in your jaw. In many cases, a misaligned bite pattern can be solved with braces or other similar dental devices that can reshape the bite.

Many people kid about overusing the jaw. However, it can be quite a serious health issue. Chewing gum for long periods of time can damage the jaw and lead to constant, unnerving pain. The chewing motion makes the jaw overworked. By simply giving your jaw a rest and refraining from chewing gum is the straightforward solution to this issue.


The pressure in your sinus cavity due to the sinuses being blocked can lead to pain and discomfort in the jaw area. Additionally, sinus infections often lead to ear infections if they don’t get checked and treated right away.

Ear infections, as mentioned above, is another indicator of jaw pain. Due to the location of the ears in the body, the swelling because of the infection can quickly travel to the jaw area and make it painful. The tubes found behind the jaw can also get sore when they are infected, signaling pain in the jaw area, and not necessarily the jaw hurting.

An abscessed or infected tooth is also a massive contributor to pain in the jaw. If you have an infected tooth or gum, the pain and infections can quickly travel down the jaw area. This fact is particularly true for abscessed teeth, no matter where they are in the jaw.
If you think that your jaw pain is associated with any type of infection, then you should get immediate medical attention. Infections shouldn’t be left untreated as they can lead to more severe health risks.

Heart Conditions

While it may be a rare manifestation, constant or dull pain in the lower left part of the jaw may be the first signs of heart trouble. Similar to chest pains exhibiting from the left side of the chest and the left arm, heart pains also manifest in the lower left jaw, particularly in women. If you are suffering from any type of pain on the left side of your lower jaw, especially if you have a history of heart ailments, then seek immediate care.


The jaw is a joint; thus, it can get certain joint diseases. When you hear ‘osteoarthritis,’ you often associate it with people experiencing discomfort and pain in their hips, knees, shoulders, or elbows. However, osteoarthritis can affect any joint in the body, and that’s including the jaw. Your doctor would have to check for other symptoms to confirm this type of diagnosis. If it is, then there is a number of joint treatments that your doctor can recommend you.

7 Breast Cancer Myths: Debunked

There is a vast amount of information about breast cancer. That makes a fantastic opportunity to learn about treatment, prevention, and recurrence. However, with a broad range of news comes oversimplifications of facts and confusing misinformation. In today’s post, we’ll look at the common breast cancer myths. From what you need to know about a mammogram to self-screening to what your diet should be.

Myth #1: Breast cancer is hereditary.

It’s true that most women’s breast cancer risk factor doubles when a first-degree relative acquires the disease. However, there is more to this statistic. In a vast majority of cases, this type of cancer is not brought about by a mutation or an inherited gene defect. Only 10 percent of breast cancer is linked to a gene that can be identified, the BRCA1 or BRCA2 gene.

Myth #2: A mammogram is no longer necessary.

It is a widely agreed upon fact among medical professionals that mammograms can help save lives; it can reduce mortality by 15 to 20 percent. Early detection of any condition can lead to a less harmful and invasive treatment procedure, as well as better survival. There is still hope that we can identify low-risk women who may not require mammograms as early as needed. Now, 70 percent of breast cancer patients don’t have breast cancer in their family history. Still, experts highly recommend women start their annual mammogram screening once they turn 40.

Myth #3: Self-screening is a thing of the past.

The value of breast self-exams has always been questioned. Still, the best way to see if there are any changes in your body is to check it regularly, preferably the week after your menstrual cycle. Check for any lumps that may feel stiff. Self-awareness also entails knowing your family and genetic history and the behaviors that will reduce your risk of breast cancer. Many health guidelines maintain that women should do self-exams; however, they should not replace the appropriate screenings and exams from your doctor.

Myth #4: MRI is better than a mammogram.

While a breast MRI is much more sensible for the detection of the early stages of breast cancer, it’s not for everyone. Also, it doesn’t replace a mammogram entirely. The latter is the only imaging innovation that detects microcalficiations, which are believed to be the earliest symptom of breast cancer. Mammograms are also better at picking up architectural distortion of the breast, or subtle and delicate changes in the breast shape.

The American Cancer Society did endorse screening breast MRI, especially for high-risk women, even though it’s not covered by most insurance providers and has an increased false-positive rate. If you believe that your family history puts you at higher risk for cancer, discuss these concerns with your doctor to see if you need an MRI.

Myth #5: You can’t eat soy or sugar if you have breast cancer.

There is no evidence or data whatsoever that the consumption of soy or sugar has any effect on breast cancer. They neither cause nor cure this condition. However, if you don’t want to take off soy and sugar from your diet, there are some better choices you can make. Get your sugar intake from fruits, which has natural cancer-fighting nutrients, rather than processed sugary foods. You can also replace highly processed or concentrated forms of soy for the natural, healthier kinds such as soy milk, tofu, and edamame.

Myth #6: A mastectomy is the best cure for breast cancer.

Keep in mind that early detection is still the best way to treat breast cancer; the survival rate for early breast cancer detection is more than 95 percent. However, women should know that there are other things you can do to reduce your risk of breast cancer.

For instance, post-menopausal obesity and alcohol intake are risk factors that not a lot of people know about. Also, even though studies about exercises and physical activities as they relate to reducing breast cancer are mixed, there’s no denying that exercise reduces body fat, which can, in turn, lessen your risk. Expert recommendations include keeping a normal, healthy weight and not exceeding alcohol consumption to more than six to seven drinks per week.

Myth #7: A lump means breast cancer.

If a lump is detected during your self-screening, don’t panic. Many lumps are caused by scar tissue or cysts. Other breast cancer symptoms include thickening of the skin, swelling, and redness. As always, talk to your doctor about any lumps you discover or any other concerns you have.

6 Skills You Need to Be Successful in Dental Assisting

From administrative and reception duties to patient care, dental assistants have a range of responsibilities at the clinic. Aside from oral treatments and procedures such as dental bonding, bridges, implants, and more, there specific sets of skills you need to learn in order to become an effective and efficient dental assistant and thrive in the health industry.

Educational Requirements

Formal education is not needed for working as a dental assistant. There are dental assistants in the field with a high school diploma and on-the-job training. However, there are degree programs and certificates available in this field that provide a more elaborate and comprehensive career education. These programs typically last one to two years, focusing on technical education through classroom and clinical instructions. There are vocational schools and community colleges that have a two-year associate’s degree dental assisting programs that combine general education and technical training on procedures such as tooth extraction, root canal, dental bonding, and more. Additionally, some states require the necessary certification or license before working as a dental assistant.

Licensure and Certification

In some states, dental assistants must acquire registration or licensure to practice the trade. The state implements the licensure regulations for this profession; these regulations vary by state. In general, licensure requires passing an accredited postsecondary program and a written and practical exam. To maintain the licensure, dental assistants must obtain continuing education at intervals specified by the state. As for certification, the Certified Dental Assistant (CDA®) certification offered by the Dental Assisting National Board (DANB) is recognized and required by 38 states. The qualifications for the CDA®  are as follows:

  • A graduate from an accredited dental assisting/hygiene program
  • High school diploma or equivalent
  • Have held DANB (CDA®) certification or have graduated from a DDS or DMD program from an accredited educational institution

Outlook and Salary

The U.S. Bureau of Labor Statistics has projected an 18% increase of employment for dental assistants until 2024. They added that an annual median salary for the dental assistant position in 2018 is $36,458. If you’re deciding a profession as a dental assistant, consider the required training, job duties, and job growth. First and foremost, make sure to check your state’s license and certification regulations.

Before you take on a dental assisting education program, take a look at these seven skills you need to develop.

How to communicate

All dental professionals must know how to be effective communicators. Since dental assistants spend a lot of time interacting with fellow staff members, patients, visitors, and vendors, communication lines must always be open and transparent.

How to clean and sterilize

All oral health procedures including dental surgery, dental bonding, filling, tooth extraction, and more, require meticulous cleaning and sterilization of all equipment, tools, and work area. Dental assistants must learn how to assist in carrying out a procedure or treatment properly.

How to do administration and marketing duties

Another responsibility of dental assistants is to ensure the organization and cleanliness of the office. From scheduling appointments to answering phone calls, social media engagement to other administration and marketing duties, dental assisting is a well-rounded position.

How to apply first aid

Anyone working in the health industry should know how to apply first aid correctly – and dental assistants are no exception. An excellent dental assistant must possess necessary life support skills and how efficiently perform them.

Important Link

As a dental assistant, you are the critical bridge and important link between the dentist and his or her client. Therefore, a dental assistant must be professional at all times. The patients’ comfort is one of the main considerations when dental assisting. Moreover, accurately checking medical history and using non-verbal communication with the dentist during a procedure, so the patient is calm and comfortable are signs of a useful dental assistant. You will learn all these skills and more during your training and hands-on learning.

Top Tips for Finding an Effective Family Medicine Practice

Contrary to belief, family doctors still offering many services similar to their predecessors; however, home visits are no longer available except in emergency situations. While many people tend to visit general practitioners at a general medical practice, it is seen that many health insurance companies now require one is registered with a family doctor to be referred to specialists when seeking specialized health care. Unfortunately, these types of physicians are difficult to find and limited in the types of injuries they can treat. This article will provide some tips on how to find an effective family medicine practice.

excited child in doctors office

1. Ensures Overall Health

The ideal family doctor is one who operates in a family medicine practice ensuring your overall health. Unlike specialist physicians who treat certain conditions, the family doctor will receive specialized training to treat the whole body. This type of professional will take care of patients of various ages and suffering from different conditions. Furthermore, the treatment will involve both physical and psychological elements.

2. Updated Education and Training

In order to become a family doctor, it is necessary to undergo an addition three years training in a family medical practice treating patients. The real-life training may be in a hospital, medical clinic or a home. While these doctors do not specialize in a particular field of medicine, they must remain up to date with the latest developments in general medical practice to ensure they are aware of new medical techniques. It is also necessary that family doctors indicate their awareness of training by undergoing re-certification more regularly than another other type of physician.

3. Good Primary and Preventative Care

While you may not have any health difficulties, it is recommended you register with a family medicine practice. This is not only to meet requirements of medical insurance providers; but also to act as a precaution for health care. Family doctors receive training in both primary and preventative care, meaning they are able to advise on both the presenting condition and any prevention of problems to help overcome future health issues. This type of care can be highly beneficial in helping you remain healthy as long as possible, potentially reducing the cost of health care.

4. Testimonials and Basic Information

Locating the ideal family doctor can be a very complicated and challenging task, despite the seemingly simplistic nature.

doctor going over checklist

When searching for a family doctor, it is recommended that you begin the search by contacting family and friends to ask for referrals. Once referrals have been obtained, it would be useful to do some research before registering with the doctor looking at testimonials of service, working hours, system of payment accepted, and if the practice operates with specialists. It is important to remember that not all family medicine practices are able to register new patients; therefore, it is necessary to have several options at hand.

5. Comfort With the Doctor

Good family doctors should be able to answer medical questions easily and in a manner that makes it simple to understand. The physician should be able to make you feel comfortable in the doctor-patient relationship and must be patient enough to answer all questions, even if you are repeating yourself. If there is a feeling of discomfort during the initial consultation, it would be best to trust your instinct and seek out a different family doctor.

6. The Doctor’s Age

One factor that many people do not take into account when searching for a medical doctor is the issue of the doctor’s age. The majority of people consider older physician’s to be the more professional and acceptable option; however, this is not always true and there are instances where a younger professional would be more suitable if available. The rule of thumb is that the doctor should be one generation above the patient. This ensures the professional has the correct knowledge and is aware of the culture of the patient.

Final Words on the Matter

Finding a doctor is essential to maintain one’s health, and finding a family doctor will be highly beneficial for the family’s overall health. By using the information above you can make an informed decision on how to find the ideal family doctor for your family’s needs.